Inner Compass: Coaching for energy balance, inner clarity, and new perspectives

lighthouse Jan 17, 2024

Inner Compass: Coaching for energy balance, inner clarity, and new perspectives

Find your way back to yourself—with mindful, individual support

Sometimes you don’t need a new goal. You need a new perspective on the path.

🔹 Do you feel exhausted, even though you’re passionate about your work?

🔹 Are you frustrated because nothing seems to be working and everything seems to depend on you?

🔹 Do you wonder whether you take things too personally – or don’t take yourself seriously enough?

Perhaps you also feel clearly: “Things can’t and shouldn’t go on like this!” But you don’t want to just throw everything away – nor do you want to carry on as before.

If you really want to understand what’s going on, if you want clarity, inner focus, a fresh perspective on the situation, I invite you to join me for a free orientation session to see if a coaching process with me can support you.

Learn how my coaching process for energy balance, inner clarity, and new perspectives helps you activate your own inner compass. - Cornelia Lichtner

What you can expect from the Innner Compass Coaching:

  • Calm, empowering support that helps you get in touch with yourself
  • A mix of mindfulness, solution-focused support, and healthy self-leadership
  • A space where you can rediscover your idealism, values, and sensitivity as strengths

Whether it’s a career change prompted by outside factors, or the desire for meaningful change from within: Together, we will clarify what strengthens your energy—and what you can leave behind.


What is coaching with Cornelia like?

Here`s one clients feedback as an example:

“Finally, I felt understood in my challenges as a highly sensitive person in my professional life, without having to explain myself at length. I received very valuable input and exercises that will have a lasting effect. Cornelia conducts the conversations with empathy, interest, and attentiveness. With a great deal of sensitivity and expertise—partly from her own wealth of experience and her diverse background—I was able to take away a lot of practical advice for everyday life. I couldn’t have asked for better support on my path of development, both in good times and, above all, in more difficult phases!”

Start with a free Compass Calibration Session

✅ In this session, I will help you access your Inner Compass, and find a fresh perspective on your situation.

✅ You’ll walk away with clarity on your next steps towards regaining inner balance and energy.

✅ The session (approx. 45 minutes) takes place online (via Zoom) and is free.

Make an appointment now

ByCornelia Lichtner

About the author: Cornelia Lichtner is an expert in resilience, mindfulness, and intuition. As a mentor, coach, and alternative practitioner for psychotherapy, she supports committed and value-oriented leaders in living and working mindfully and effectively—without burning out. She has been a certified mindfulness teacher (MBSR) for 15 years, has 20 years of experience in the corporate environment, an academic background in philosophy and literature, and is active as a singer-songwriter. On her blog, she shares ideas for healthy self-management, creative and solution-oriented perspectives, and future competence in professional change processes. More about Cornelia